backonpointe:

summer-in-june requested a workout for the butt! So here’s an easy one that you can add dumbbells to to make harder. Feel free to repeat the whole workout 2-3 times through to really work!

2730 notes

workingtowardconfidence:

slimmersummer:

I need to get back on track ah

Just wondering, are these made for people who don’t have school and work all day?

(Source: jacquelene)

1675 notes

positive-kpop:

tnguyeenn:

ratherdielaughing:

This man comes into my job almost every day with a free frosty coupon. He’s homeless, and he’s also of the nicest homeless people that come here. He just made me want to hug him when I saw him mixing ice in what was left of his frosty, just to have a bit more. Smh, I’m giving him another free one. This is saddening me, seriously. I went up to him and offered him one, he smiled and said “naahh” I said you sure? Is there anything I can help you with? He laughed and shook his head in a polite way. One of the most humble people to come through here… Every other one is usually rude, and angry. But this man still keeps his joy. This tells me I should never have a reason to frown, if he can still manage to smile.

This makes me want to cry. )’:

this is too good to not reblog.

(Source: shaqcar)

124689 notes